Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 604Reheatable soups 366Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 4
HEALTHY CHOICE Garden Vegetable Soup, 15 OZ
53
kcal
0.2
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2 g protein
c NOVA 4
Campbell's chunky soup chicken quesadilla
74
kcal
2.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Campbell's chunky soup sirloin burger
50
kcal
1.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Pork base, pork
167
kcal
0
Fat g
16.7
Sugar g
32.9
Salt g
per 100 g · 16.7 g protein
c NOVA 4
Bean & ham soup, bean & ham
61
kcal
0.4
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Autumn squash soup
98
kcal
4.9
Fat g
8.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
c NOVA 3
Creamy tomato basil soup with sherry wine & hints of garlic, creamy
57
kcal
3.3
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
b
Jersey Mike's Subs, Boston Clam Chowder, Cup
21
kcal
0.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
d
Romano's Macaroni Grill, Pomodorina Soup
164
kcal
12
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 2 g protein
e
Wawa, Tomato Soup, Medium
322
kcal
22
Fat g
19
Sugar g
2.3
Salt g
per 100 g · 4 g protein
d
Firehouse Subs, Chicken Noodle Soup
122
kcal
2
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 8 g protein
b
Frisch's Big Boy, Potato Soup, Cup, Carryout
45
kcal
3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
a NOVA 3
Farmhouse chowder
349
kcal
2.3
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
c NOVA 4
New england clam chowder
135
kcal
9.4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
b
Jersey Mike's Subs, Baja Chicken Enchilada Soup, 8 Oz
45
kcal
2.7
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
b NOVA 3
Red pepper bisque with paprika almonds
75
kcal
5.7
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
b
Jersey Mike's Subs, Roasted Yukon Gold Potato Cheddar, 12 Oz
34
kcal
2.4
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
c
Perkins, Tomato Basil Soup, Bowl
54
kcal
3.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 0.7 g protein
c Grande soupe patate douce
102
kcal
7.3
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
b Soupe katmandou
33
kcal
0.5
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e BISTRO polévka s kuřecí příchutí
462
kcal
29.5
Fat g
3.6
Sugar g
10
Salt g
per 100 g · 16.2 g protein
e Potage aux tomates K
374
kcal
12
Fat g
12
Sugar g
6.1
Salt g
per 100 g · 6.6 g protein
c Plantaardige romige champignon soep
49
kcal
3.2
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
e
Wawa, Chili, Large
498
kcal
22
Fat g
16
Sugar g
5
Salt g
per 100 g · 28 g protein