HEALTHY CHOICE Garden Vegetable Soup, 15 OZ
HEALTHY CHOICE Garden Vegetable Soup, 15 OZ provides 53 kcal per 100 g, with 1.6 g of sugars and 2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (246 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 130 kcal | 136 −61% | |
| Total fat | 0.2 g | 0.5 g | 1% | 5 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 10.2 g | 25 g | 9% | 17.2 −41% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 2 g | 4.9 g | 18% | 2.4 −17% |
| Protein | 2 g | 5 g | 10% | 5.7 −64% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.2 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Carrots, Prepared Kidney Beans (Kidney Beans, Water), Corn, Celery, Enriched Macaroni (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas, Tomatoes With Juice, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Green Beans, Less Than 2% Of: Tomato Paste, Modified Corn Starch, Lima Beans, Clear Tomato Concentrate, Sugar, Salt, Natural Flavors, Vegetable Stock (Carrot, Onion, Celery), Potassium Chloride, Garlic Powder, Onions, Autolyzed Yeast Extract, Soybean Oil, Spices, Citric Acid, Yeast Extract, Disodium Inosinate and Guanylate, Onion Powder, Calcium Chloride. CONTAINS: WHEAT. MAY CONTAIN: SOY.
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (246 g)
- Sold in
- United States
- Barcode
- 0050100402778
Prices reported by shoppers
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Frequently asked questions
How many calories are in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?
HEALTHY CHOICE Garden Vegetable Soup, 15 OZ contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (246 g)).
How much sugar is in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?
HEALTHY CHOICE Garden Vegetable Soup, 15 OZ has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HEALTHY CHOICE Garden Vegetable Soup, 15 OZ healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does HEALTHY CHOICE Garden Vegetable Soup, 15 OZ contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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