Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Matzo ball soup
54
kcal
2.5
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Noodle soup mix
321
kcal
3.6
Fat g
7.1
Sugar g
15.5
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Creamy Tomato Soup
85
kcal
6
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
b NOVA 4
Chicken corn tortilla with beans and poblano peppers soup
53
kcal
1.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b NOVA 3
Southwestern-Style Black Bean Organic Soup
49
kcal
0.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Chicken Fiesta Soup
45
kcal
1.4
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 4
Minestrone Soup
54
kcal
1.5
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
a NOVA 3
Mama sorrenti's minestrone
25
kcal
0.8
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a NOVA 3
Butternut Squash Soup Starter
43
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 3
Kale & Lentil Soup
75
kcal
0.9
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Crab & Corn Chowder, Crab & Corn
94
kcal
5.7
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Recipe soup & dip mix, onion
286
kcal
0
Fat g
14.3
Sugar g
21.8
Salt g
per 100 g · 0 g protein
c NOVA 4 Cream of shrmp soup
75
kcal
5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Canterbury naturals, chicken noodle soup mix
348
kcal
0
Fat g
13
Sugar g
6.1
Salt g
per 100 g · 8.7 g protein
b NOVA 4
Sirloin burger soup
61
kcal
1.4
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
b NOVA 3
Fresh foods market, chicken & wild rice
246
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
e NOVA 4
White rose, noodle soup mix
312
kcal
9.4
Fat g
12.5
Sugar g
12.5
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Mushroom Barley Soup, Mushroom Barley
35
kcal
0.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Mixed bean soup mix
346
kcal
1.9
Fat g
5.8
Sugar g
2
Salt g
per 100 g · 21.2 g protein
c NOVA 3
Fishpeople, coconut red curry seafood bisque with pink shrimp & albacore tuna
117
kcal
6.7
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
b NOVA 4
Chicken Wild Rice Soup with Bacon
119
kcal
4.9
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
b NOVA 4
Modern Bistro, Garden Vegetable Soup
29
kcal
0.4
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
a NOVA 4
Flesta Chicken Tortilla Soup
17
kcal
0.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
d NOVA 3
Soupe fine courgettes au basilic bio
75
kcal
6.1
Fat g
3.4
Sugar g
3
Salt g
per 100 ml · 1 g protein