Recipe soup & dip mix, onion
Recipe soup & dip mix, onion by Lipton provides 286 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 136 +110% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 17.2 +232% |
| Total sugars | 14.3 g | 1 g | 3.6 +301% | |
| Added sugarsUSDA | 14.3 g | 1 g | 2% | 1.4 +924% |
| Dietary fiber | 14.3 g | 1 g | 4% | 2.4 +494% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 21.8 g | 1.5 g | 2.4 +793% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions*, salt, corn starch, onion powder, sugar, soy sauce (fermented soybeans, wheat and salt), caramel color (sulfites), maltodextrin, corn syrup*, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0041000210051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recipe soup & dip mix, onion?
Recipe soup & dip mix, onion contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Recipe soup & dip mix, onion?
Recipe soup & dip mix, onion has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Recipe soup & dip mix, onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Recipe soup & dip mix, onion contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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