Southwestern-Style Black Bean Organic Soup

by Simply Balanced in Soups Barcode 0085239185315
Good nutritional quality
Processed food

Southwestern-Style Black Bean Organic Soup by Simply Balanced provides 49 kcal per 100 g, with 1.6 g of sugars and 2.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 120 kcal 136 −64%
Total fat 0.4 g 1 g 1% 5 −92%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 9.4 g 23 g 8% 17.2 −45%
Total sugars 1.6 g 4 g 3.6 −54%
Dietary fiber 2.4 g 5.9 g 21% 2.4
Protein 2.5 g 6 g 12% 5.7 −57%
Salt 0.8 g 1.9 g 2.4 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other soups

Calories lower 33%
Sugars lower 46%
Salt lower 46%
Saturated fat lower 1%
Protein top 53%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, black beans*, diced tomatoes (tomatoes*, tomato pulp*, calcium chloride, citric acid)*, tomato paste (tomatoes*, citric acid)*, onions*, corn*, red peppers*, contains less than 2% of: cornstarch*, sea salt, cane sugar*, spices*, chili pepper flakes*.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0085239185315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern-Style Black Bean Organic Soup?

Southwestern-Style Black Bean Organic Soup contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).

How much sugar is in Southwestern-Style Black Bean Organic Soup?

Southwestern-Style Black Bean Organic Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern-Style Black Bean Organic Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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