Matzo ball soup

by Manischewitz in Soups Barcode 0072700101608
Average nutritional quality
Ultra-processed food

Matzo ball soup by Manischewitz provides 54 kcal per 100 g, with 0.8 g of sugars and 1.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (242 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 131 kcal 137 −60%
Total fat 2.5 g 6 g 8% 5 −50%
Saturated fat 0.6 g 1.5 g 8% 2.1 −70%
Carbohydrates 7 g 17 g 6% 17.2 −59%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.7 g 4 g 8% 5.7 −71%
Salt 0.7 g 1.6 g 2.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 40%
Sugars lower 24%
Salt lower 34%
Saturated fat higher 47%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, matzo balls (passover matzo meal [ground matzo meal made from passover wheat flour and water], whole eggs, egg whites, cottonseed oil, salt and flavorings), carrots. sugar, celery, salt, potato starch, monosodium glutamate, flavorings, onion powder, garlic powder, fd&c yellow no. 5.

Not vegan
Allergens
CeleryEggs

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (242 g)
Sold in
United States
Barcode
0072700101608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matzo ball soup?

Matzo ball soup contains 54 kcal per 100 g and about 131 kcal per serving (1 cup (242 g)).

How much sugar is in Matzo ball soup?

Matzo ball soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matzo ball soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matzo ball soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matzo ball soup contain?

According to the label data it contains: Celery, Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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