Crab & Corn Chowder, Crab & Corn

by Heinen's 32 oz/2 lbs/907 g in Soups Barcode 0020601403598
Average nutritional quality
Ultra-processed food

Crab & Corn Chowder, Crab & Corn by Heinen's provides 94 kcal per 100 g, with 2.9 g of sugars and 2.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 32 oz/2 lbs/907 g pack. Contains: celery, chicken, crustaceans, fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 230 kcal 137 −31%
Total fat 5.7 g 14 g 18% 5 +14%
Saturated fat 3.7 g 9 g 45% 2.1 +77%
Carbohydrates 7.8 g 19 g 7% 17.2 −55%
Total sugars 2.9 g 7 g 3.6 −20%
Added sugarsUSDA 1.2 g 2.9 g 6% 1.4 −14%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 2.5 g 6 g 12% 5.7 −57%
Salt 1.2 g 2.8 g 2.4 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 36%
Sugars higher 35%
Salt higher 33%
Saturated fat higher 16%
Protein top 53%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Light Cream, Corn, Crab Meat, Contains 2% Or Less Of: Onions, Celery, Green Bell Peppers, Butter (Cream, Salt), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), White Wine, Modified Tapioca Starch, Modified Corn Starch, Tomato Paste, Brandy, Sugar, Wheat Flour, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Salt, Garlic, Garlic Powder, Distilled Vinegar, Crab Flavor, Natural Flavor, Xanthan Gum, Parsley, Nisin Preparation And Spices.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryChickenCrustaceansFishGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz/2 lbs/907 g
Serving size
1 cup (245 g)
Sold in
United States
Barcode
0020601403598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crab & Corn Chowder, Crab & Corn?

Crab & Corn Chowder, Crab & Corn contains 94 kcal per 100 g and about 230 kcal per serving (1 cup (245 g)).

How much sugar is in Crab & Corn Chowder, Crab & Corn?

Crab & Corn Chowder, Crab & Corn has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crab & Corn Chowder, Crab & Corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crab & Corn Chowder, Crab & Corn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crab & Corn Chowder, Crab & Corn contain?

According to the label data it contains: Celery, Chicken, Crustaceans, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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