Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e NOVA 4
Noodle Soup Mix With Chicken Broth
375
kcal
6.3
Fat g
0
Sugar g
10.2
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Asian Meals, Malaysian Lemongrass Noodle Soup
286
kcal
1.9
Fat g
3.8
Sugar g
2.1
Salt g
per 100 g · 9.5 g protein
b NOVA 3
Carrot Ginger Soup
40
kcal
2.8
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
a NOVA 3
Lentil Soup Starter
123
kcal
0.4
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Star anise vietnamese pho noodle creamy coconut soup bowl
436
kcal
16.4
Fat g
5.5
Sugar g
3.3
Salt g
per 100 g · 5.5 g protein
a NOVA 4
Udon Noodle Soup With Chicken
21
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
NOVA 4 Délice de Poireaux Noix de St Jacques
55
kcal
2.7
Fat g
1.2
Sugar g
0.7
Salt g
per 100 ml · 1.7 g protein
a NOVA 3
Whole foods market, soup, roasted tomato basil
37
kcal
0.4
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 0.4 g protein
d NOVA 4
Kaskey's, onion soup mix
286
kcal
0
Fat g
0
Sugar g
16.4
Salt g
per 100 g · 14.3 g protein
b NOVA 3
Organic chicken spinach peene soup
56
kcal
2.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
c NOVA 4
Pasta & Lentil Italian Style Soup Mix
320
kcal
0
Fat g
5.3
Sugar g
2.1
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Classic Corn Chowder Soup
57
kcal
2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Imagine, organic loaded baked potato soup
49
kcal
2
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Minestrone soup, minestrone
57
kcal
0.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
d NOVA 3
Thai coconut milk soup
145
kcal
14.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Boulder Organic!, Cuban Black Bean Soup
53
kcal
1.3
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b NOVA 4
Tomato Bisque
53
kcal
3.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
d NOVA 4
Cream Of Mushroom Gourmet Soup
198
kcal
20.7
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
b NOVA 4
Noodle soup bowl
220
kcal
2
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 7 g protein
b NOVA 3 Product 5902693120247
18
kcal
0.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Kjøttsuppe
46
kcal
1.7
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Sakuraan, instant soup
138
kcal
0.3
Fat g
29.4
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Noodle Soup Mix With Real Chicken Broth
—
kcal
58.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 78.1 g protein
c NOVA 4
Meatball & Rice Soup
52
kcal
1.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2 g protein