Thai coconut milk soup

by Amazing Elephant in Soups Barcode 0865007000008
Poor nutritional quality
Processed food

Thai coconut milk soup by Amazing Elephant provides 145 kcal per 100 g, with 2 g of sugars and 1.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, fish.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
12.6 g · High
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 onz (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 370 kcal 136 +6%
Total fat 14.5 g 37 g 47% 5 +190%
Saturated fat 12.6 g 32 g 160% 2.1 +507%
Carbohydrates 5.1 g 13 g 5% 17.2 −70%
Total sugars 2 g 5 g 3.6 −45%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 1.6 g 4 g 8% 5.7 −72%
Salt 1 g 2.6 g 2.4 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other soups

Calories higher 27%
Sugars higher 47%
Salt higher 38%
Saturated fat higher 3%
Protein top 67%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk, water, fresh lime juice, fish sauce (anchovies, salt, sugar), cane sugar, fresh galangal, carrots, celery, thai chili peppers, onions, lemongrass, kaffir lime, shallots, tapioca starch, garlic, dried chiles, kaffir lime leaf powder.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Product details

Serving size
9 onz (255 g)
Sold in
United States
Barcode
0865007000008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai coconut milk soup?

Thai coconut milk soup contains 145 kcal per 100 g and about 370 kcal per serving (9 onz (255 g)).

How much sugar is in Thai coconut milk soup?

Thai coconut milk soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai coconut milk soup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai coconut milk soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai coconut milk soup contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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