Tom Kha Smoked Wild Salmon Soup

by Amazing Elephant in Canned soups Barcode 0865007000015
Poor nutritional quality
Processed food

Tom Kha Smoked Wild Salmon Soup by Amazing Elephant provides 149 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery, fish.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
9 g · High
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 onz (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 380 kcal 50 +196%
Total fat 11.8 g 30 g 38% 1.7 +610%
Saturated fat 9 g 23 g 115% 0.5 +1765%
Carbohydrates 3.9 g 10 g 4% 6.4 −39%
Total sugars 1.2 g 3 g 1.5 −20%
Dietary fiber 0.8 g 2 g 7% 0.8
Protein 8.2 g 21 g 42% 2.4 +242%
Salt 0.6 g 1.6 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 3%
Sugars higher 35%
Salt lower 36%
Saturated fat higher 1%
Protein top 2%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk, smoked sockeye or chum salmon (sockeye or chum salmon, salt, brown sugar, natural alder smoke), water, fresh lime juice, fish sauce (anchovies, salt, sugar), cane sugar, fresh galangal, carrots, celery, thai chili peppers, onions, lemongrass, kaffir lime, shallots, tapioca starch, garlic, dried chiles, kaffir lime leaf powder.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Product details

Serving size
9 onz (255 g)
Sold in
United States
Barcode
0865007000015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tom Kha Smoked Wild Salmon Soup?

Tom Kha Smoked Wild Salmon Soup contains 149 kcal per 100 g and about 380 kcal per serving (9 onz (255 g)).

How much sugar is in Tom Kha Smoked Wild Salmon Soup?

Tom Kha Smoked Wild Salmon Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tom Kha Smoked Wild Salmon Soup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tom Kha Smoked Wild Salmon Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tom Kha Smoked Wild Salmon Soup contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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