Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 3
Pacific, organic soup, roasted garlic, mushroom lentil
60
kcal
1.4
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
d NOVA 4
Italian style soup mix, minestrone
312
kcal
2.6
Fat g
10.4
Sugar g
3
Salt g
per 100 g · 10.4 g protein
e NOVA 4
Noodle Soup Mix With Real Chicken Broth
375
kcal
9.4
Fat g
0
Sugar g
15.5
Salt g
per 100 g · 12.5 g protein
b NOVA 4
Fresh foods market, chicken noodle soup
49
kcal
0.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Organic Creamy Sweet Pea Soup
33
kcal
0.4
Fat g
1.7
Sugar g
0.6
Salt g
per 100 ml · 1.7 g protein
c NOVA 4
Soup, baked potato
82
kcal
4.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 2 g protein
b NOVA 3
Organic southwestern style black bean soup
49
kcal
0.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Hearty chicken flavored soup with rotini pasta, carrots, and garden fresh herbs mix, chicken with pasta
405
kcal
10.8
Fat g
5.4
Sugar g
6.2
Salt g
per 100 g · 8.1 g protein
b NOVA 3
Kale & Vegetable Soup
39
kcal
0.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
b NOVA 3
Matzo Ball Soup
98
kcal
4.4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
a NOVA 4
Organic Red Lentil Dahl Soup
88
kcal
2.2
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
b NOVA 4
Soupe à L'oignon
40
kcal
1.2
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a NOVA 4
Chicken & Sausage Gumbo
26
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
b NOVA 4
Clam Chowder With Bacon
57
kcal
3.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 3
Fully Cooked Menudo With Hominy
21
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a NOVA 4
Homestyle Chicken Noodle Hearty Soup Mix
12
kcal
0.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4
Kikkoman, chinese style seafood soup mix, crab, crab
278
kcal
0
Fat g
0
Sugar g
22.8
Salt g
per 100 g · 11.1 g protein
a NOVA 4
White Meat Chicken & Dumplings
26
kcal
0.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4
Campbell'S, Gourmet Bisques, Tomato Roasted Garlic Bacon
98
kcal
4.1
Fat g
10.2
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a NOVA 4
Cream Of Mushroom Mix
357
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Organic tomato bisque
53
kcal
2.5
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Soup mix, creamy potato
405
kcal
14.3
Fat g
4.8
Sugar g
4.2
Salt g
per 100 g · 4.8 g protein
e NOVA 4
Ottogi, dried pollock soup
344
kcal
4.1
Fat g
12.5
Sugar g
18.3
Salt g
per 100 g · 31.3 g protein
c NOVA 4
Thai Chicken Soup With Red Curry
80
kcal
2.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein