Soup mix, creamy potato
Soup mix, creamy potato by Blue Chip Group provides 405 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 136 +197% | |
| Total fat | 14.3 g | 6 g | 8% | 5 +186% |
| Saturated fat | 7.1 g | 3 g | 15% | 2.1 +245% |
| Carbohydrates | 66.7 g | 28 g | 10% | 17.2 +287% |
| Total sugars | 4.8 g | 2 g | 3.6 +34% | |
| Dietary fiber | 2.4 g | 1 g | 4% | 2.4 |
| Protein | 4.8 g | 2 g | 4% | 5.7 −16% |
| Salt | 4.2 g | 1.8 g | 2.4 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Creamer (maltodextrin, palm oil), enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato dishes, chicken bouillon (chicken soup base [corn syrup solids, salt, cornstarch, hydrolyzed corn, soy protein, rendered chicken fat, sugar, onion powder, disodium inosinate, disodium guanylate, spices, turmeric, dehydrated parsley, silicon dioxide], salt, sugar, yeast extract, sweet whey, turmeric, garlic powder, caramel color, dehydrated onion), chopped onion, cornstarch, onion powder, parsley flakes.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (42 g)
- Sold in
- United States
- Barcode
- 0078716260414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup mix, creamy potato?
Soup mix, creamy potato contains 405 kcal per 100 g and about 170 kcal per serving (1/3 cup (42 g)).
How much sugar is in Soup mix, creamy potato?
Soup mix, creamy potato has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup mix, creamy potato healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup mix, creamy potato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup mix, creamy potato contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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