Organic southwestern style black bean soup
Organic southwestern style black bean soup by Ahold provides 49 kcal per 100 g, with 1.6 g of sugars and 2.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 120 kcal | 136 −64% | |
| Total fat | 0.4 g | 1 g | 1% | 5 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 9.4 g | 23 g | 8% | 17.2 −45% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 2.4 g | 5.9 g | 21% | 2.4 |
| Protein | 2.5 g | 6 g | 12% | 5.7 −57% |
| Salt | 0.8 g | 1.9 g | 2.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic black beans, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic tomato paste, organic onions, organic red peppers, organic cornstarch, sea salt, organic corn, organic cane sugar, organic garlic powder, organic red chili pepper, organic ground cumin, organic chipotle pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267155895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic southwestern style black bean soup?
Organic southwestern style black bean soup contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).
How much sugar is in Organic southwestern style black bean soup?
Organic southwestern style black bean soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic southwestern style black bean soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic southwestern style black bean soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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