Italian style soup mix, minestrone

by World Finer Foods Inc. in Soups Barcode 0070670013013
Poor nutritional quality
Ultra-processed food

Italian style soup mix, minestrone by World Finer Foods Inc. provides 312 kcal per 100 g, with 10.4 g of sugars and 10.4 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
10.4 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 120 kcal 136 +129%
Total fat 2.6 g 1 g 1% 5 −48%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 62.3 g 24 g 9% 17.2 +262%
Total sugars 10.4 g 4 g 3.6 +191%
Dietary fiber 15.6 g 6 g 21% 2.4 +548%
Protein 10.4 g 4 g 8% 5.7 +84%
Salt 3 g 1.2 g 2.4 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 18%
Sugars higher 8%
Salt higher 19%
Saturated fat lower 1%
Protein top 16%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta (corn flour, rice flour), dehydrated and freeze dried vegetables (brown and white beans, tomatoes, carrots, onion, potatoes, celery, peas, savoy cabbage, zucchini, garlic, parsley); potato flakes, yeast extract, natural flavor, salt, lactose (milk), palm fat, glucose syrup, caseinates (milk).

Contains palm oilNot vegan
Allergens
CeleryMilk

Product details

Serving size
1 cup (39 g)
Sold in
United States
Barcode
0070670013013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian style soup mix, minestrone?

Italian style soup mix, minestrone contains 312 kcal per 100 g and about 120 kcal per serving (1 cup (39 g)).

How much sugar is in Italian style soup mix, minestrone?

Italian style soup mix, minestrone has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian style soup mix, minestrone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian style soup mix, minestrone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian style soup mix, minestrone contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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