Kaskey's, onion soup mix
Kaskey's, onion soup mix by Kaskey's provides 286 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 137 +109% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 17.2 +231% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 14.3 g | 1 g | 4% | 2.4 +493% |
| Protein | 14.3 g | 1 g | 2% | 5.7 +152% |
| Salt | 16.4 g | 1.2 g | 2.4 +573% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion * (contains naturally occurring sulfites), salt, maltodextrin, corn starch, hydrolyzed soy protein, onion powder, monosodium glutamate, caramel color, contain 2% or less of: autolyzed yeast, partially hydrogenated soy bean oil, potassium chloride, disodium inosinate, disodium guanylate.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 g (7 g)
- Sold in
- United States
- Barcode
- 0051933036703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaskey's, onion soup mix?
Kaskey's, onion soup mix contains 286 kcal per 100 g and about 20 kcal per serving (7 g (7 g)).
How much sugar is in Kaskey's, onion soup mix?
Kaskey's, onion soup mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaskey's, onion soup mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaskey's, onion soup mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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