Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 4
Chicken Tortilla Soup
21
kcal
0.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Spicy Szechwan Soup Mix
—
kcal
0
Fat g
—
Sugar
0.2
Salt g
per 100 g · 59.2 g protein
c NOVA 4
Loaded baked potato soup
78
kcal
2.5
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b NOVA 3
Black bean soup
49
kcal
0.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Cheesy California Medley Soup
61
kcal
2.5
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Beef Goulash Soup
86
kcal
4.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
b NOVA 4
Hearty beef barley with mixed vegetables soup
41
kcal
0.4
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b NOVA 4
White Bean & Kale Soup
45
kcal
0.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Beef sirloin burger soup
61
kcal
1.6
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Ancient Grain Minestrone
53
kcal
0.6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c NOVA 4
Chef's Recipe Potato, Cheddar & Bacon Soup
94
kcal
5.3
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Wolfgang puck soup vegetable
100
kcal
3.3
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 2.5 g protein
b NOVA 3
Soup
54
kcal
0.8
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
b NOVA 3
Garden Vegetable Medley Soup
13
kcal
0.3
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 0.3 g protein
c NOVA 4
Shoprite kitchen, soup, broccoli cheddar, broccoli cheddar
132
kcal
10
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
e NOVA 4
Campbell'S, Southwest Style Chicken Broth & Noodle Soup Mix With Roasted Corn
357
kcal
6
Fat g
11.9
Sugar g
11.1
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Well yes! tomato carrot bisque
69
kcal
2
Fat g
6.5
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Wolf Mountain, Creamy Potato Soup Mix
385
kcal
9
Fat g
12.8
Sugar g
5.6
Salt g
per 100 g · 7.7 g protein
d NOVA 3
Soup Mix
324
kcal
0
Fat g
8.8
Sugar g
4.4
Salt g
per 100 g · 20.6 g protein
a NOVA 4
Organic Vegetarian Chili
53
kcal
0.8
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Autumn Squash Soup
90
kcal
4.9
Fat g
9
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Pedro's Posole Fresh With Flavor
41
kcal
1.2
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 3
Крем Супа Карфиол
24
kcal
0.2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c NOVA 4
Thai Curry Soup
94
kcal
6.5
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein