Soup Mix
Soup Mix by Manischewitz provides 324 kcal per 100 g, with 8.8 g of sugars and 20.6 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 pkg = 1 cup prepared (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 110 kcal | 137 +137% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 58.8 g | 20 g | 7% | 17.2 +241% |
| Total sugars | 8.8 g | 3 g | 3.6 +147% | |
| Dietary fiber | 17.7 g | 6 g | 21% | 2.4 +632% |
| Protein | 20.6 g | 7 g | 14% | 5.7 +264% |
| Salt | 4.4 g | 1.5 g | 2.4 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, green peas, red beans, salt, parsley, carrots, cayenne pepper, celery seeds, sugar, chili powder, hydrolyzed vegetable protein, garlic, paprika, bell pepper, black pepper, onion.
- Allergens
- Celery
Product details
- Serving size
- 0.2 pkg = 1 cup prepared (34 g)
- Sold in
- United States
- Barcode
- 0072700104425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup Mix?
Soup Mix contains 324 kcal per 100 g and about 110 kcal per serving (0.2 pkg = 1 cup prepared (34 g)).
How much sugar is in Soup Mix?
Soup Mix has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soup Mix contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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