Pedro's Posole Fresh With Flavor

by Cookwell & Company in Soups Barcode 0091037609175
Average nutritional quality
Ultra-processed food

Pedro's Posole Fresh With Flavor by Cookwell & Company provides 41 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 101 kcal 137 −70%
Total fat 1.2 g 3 g 4% 5 −76%
Saturated fat 0.2 g 0.4 g 2% 2.1 −92%
Carbohydrates 6.1 g 15 g 5% 17.2 −65%
Total sugars 1.2 g 3 g 3.6 −66%
Dietary fiber 1.2 g 2.9 g 10% 2.4 −50%
Protein 1.2 g 3 g 6% 5.7 −78%
Salt 0.8 g 1.9 g 2.4 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 23%
Sugars lower 35%
Salt lower 46%
Saturated fat lower 29%
Protein top 75%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, white hominy (prepared white corn, water, salt, sodium bisulfite), tomato, onion, guajillo pepper, chicken base (oven roasted chicken with natural chicken juices, salt, sugar, corn starch, rendered chicken fat, yeast extract, natural flavoring, onion powder, rice flour, maltodextrin [from corn], turmeric powder), garlic, cilantro, ancho pepper, chili powder (chilli pepper, cumin, salt, garlic, oregano), expeller pressed canola oil, xanthan gum, cumin, lime juice concentrate, oregano, lemon juice concentrate, lactic acid, thyme.

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0091037609175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pedro's Posole Fresh With Flavor?

Pedro's Posole Fresh With Flavor contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (245 g)).

How much sugar is in Pedro's Posole Fresh With Flavor?

Pedro's Posole Fresh With Flavor has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pedro's Posole Fresh With Flavor healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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