Noodle soup mix
Noodle soup mix by Goodman's provides 321 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 packet (makes 1 cup prepared) (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 137 +135% | |
| Total fat | 3.6 g | 0.5 g | 1% | 5 −29% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 8 g | 3% | 17.2 +231% |
| Total sugars | 7.1 g | 1 g | 3.6 +100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 14.3 g | 2 g | 4% | 5.7 +152% |
| Salt | 15.5 g | 2.2 g | 2.4 +536% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched pasta egg noodles (durum wheat flour, egg yolk, niacin, ferrous sulfate, thiamine, riboflavin, folic acid), salt, sugar, monosodium glutamate, onion powder, vegetable shortening (partially hydrogenated cottonseed oil), celery, hydrolyzed soy protein, dill, garlic powder, turmeric, pepper, parsley, celery seeds and annatto color.
- Allergens
- CeleryEggsGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 packet (makes 1 cup prepared) (14 g)
- Sold in
- United States
- Barcode
- 0075131014301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Noodle soup mix?
Noodle soup mix contains 321 kcal per 100 g and about 45 kcal per serving (1/4 packet (makes 1 cup prepared) (14 g)).
How much sugar is in Noodle soup mix?
Noodle soup mix has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Noodle soup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Noodle soup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Noodle soup mix contain?
According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3 More from Goodman's
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
e 
NOVA 4