Category

Seeds

1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,221 products
a
Sorghum
Bob's Red Mill
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.8 g protein
Seeds
Roggen Ganzes Korn b
Roggen Ganzes Korn
Getreide Speicher · 7.5kg
326 kcal
1.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Seeds
Voglio sta bene semi di chia bio a
Voglio sta bene semi di chia bio
Nuova Terra · 150 g
456 kcal
32.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 24.2 g protein
Seeds
a
Hy-vee, select black beluga lentils
Hy-Vee
378 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 28.9 g protein
Seeds
a NOVA 1
Organic brown flaxseeds
Unknown brand
533 kcal
43.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 1
Organic hemp seeds
Unknown brand
600 kcal
46.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil freeVegan
a
Yellow Quinoa
American
368 kcal
5.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.1 g protein
Seeds
Mix per insalate b
Mix per insalate
Terra e Sole
569 kcal
46.8 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 27.6 g protein
Seeds
a
Whole Grain Golden Bulgur
Bob's Red Mill Natural Foods Inc. · 43 g
803 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Seeds
a NOVA 1
Organic flax seeds
Unknown brand
533 kcal
43.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 1
Organic quiona
Unknown brand
368 kcal
6.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan
a NOVA 1
Chia seeds
Unknown brand
400 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
d NOVA 1
Organic Whole Brown Flaxseed
Simply Roundy's · 15 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g
Palm oil freeVegan
c NOVA 3
Garden medley quinoa cup
Unknown brand
394 kcal
11.3 Fat g
4.2 Sugar g
1.9 Salt g
per 100 g · 15.5 g protein
Palm oil freeVegan
Orzo perlato b
Orzo perlato
Terra e Sole
322 kcal
1.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 10 g protein
Seeds
a NOVA 1
Chia seeds
Unknown brand
500 kcal
29.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a
Wolff's, 100% Pure Roasted Whole Grain Buckwheat
Buckwheat Cookbook
378 kcal
2.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
Seeds
a
Jack rabbit, pearled barley
Jack Rabbit
303 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Seeds
a NOVA 1
Chia seed
Unknown brand
489 kcal
32.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
Bio Hanfsamen b
Bio Hanfsamen
Die Hanflinge · 250g
292 kcal
19.6 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 21.5 g protein
Seeds
a
Black Barley
Hy-Vee
378 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.6 g protein
Seeds
a NOVA 1
Organic dark chia seeds
Unknown brand
500 kcal
32.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
b NOVA 3
Mediterranean style quinoa
Unknown brand
145 kcal
7.3 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
b NOVA 3
Red quinoa
Unknown brand
200 kcal
4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan