Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c NOVA 3 Chucrut al estilo bávaro
22
kcal
0.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Choucroute nature
16
kcal
0.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1 g protein
b NOVA 3 Raw garlic and dill sauerkraut
20
kcal
0.5
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Choucroute cuisinée bio
30
kcal
3.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Choucroute garnie
73
kcal
5.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 3.8 g protein
c NOVA 3 Golden turmeric
15
kcal
0.1
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Choucroute garnie d'Alsace
147
kcal
12
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6 g protein
c NOVA 3 Choucroute
33
kcal
0.1
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Choucroute aux petits lardons & riesling
29
kcal
2
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 1 g protein
b NOVA 3 Sauerkraut
13
kcal
0.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 0.7 g protein
c NOVA 3 Ruby Beetroot Sauerkraut
15
kcal
0.1
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 0.7 g protein
d NOVA 3 Weinsauerkraut mild aus Weißkohl
26
kcal
0.5
Fat g
1.4
Sugar g
98
Salt g
per 100 g · 1.4 g protein
b NOVA 3 Choucroute au naturel BIO
11
kcal
0.2
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 0.4 g protein
c NOVA 3 Sauerkraut
26
kcal
0.4
Fat g
2.7
Sugar g
2
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Sauerkraut
24
kcal
0.5
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Sauerkraut
16
kcal
0.1
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Choucroute lacto fermentee
25
kcal
0.5
Fat g
0.3
Sugar g
1.5
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Choucroute garnie 790g
91
kcal
6.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
b NOVA 3 Sauerkraut
23
kcal
0.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 1 g protein
a NOVA 3 German Style Sauerkraut
24
kcal
0
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Choucroute
89
kcal
7
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Mildes Weinsauerkraut
22
kcal
0.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Sauerkraut
20
kcal
0.5
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Mildes Weinsauerkraut
22
kcal
0.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein