Sauerkraut by Wildbrine

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Sauerkraut

by Wildbrine 1418g in Sauerkrauts Barcode 0858159002532
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sauerkraut by Wildbrine provides 26 kcal per 100 g, with 2.7 g of sugars and 1.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 1418g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 8 kcal 46 −44%
Total fat 0.4 g 0.1 g 0% 2.2 −84%
Saturated fat 0.1 g 0 g 0% 0.8 −94%
Carbohydrates 5.3 g 1.6 g 1% 3.4 +56%
Total sugars 2.7 g 0.8 g 1.7 +60%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.5 g 0.4 g 1% 2.9 −50%
Protein 1.5 g 0.4 g 1% 2.1 −31%
Salt 2 g 0.6 g 1.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sauerkrauts

Calories lower 43%
Sugars higher 18%
Salt higher 7%
Saturated fat lower 30%
Protein top 37%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic green cabbage, sea salt*, organic garlic,

Palm oil freeVeganVegetarian

Product details

Quantity
1418g
Serving size
2 Tbsp (30 g)
Labels & certifications
OrganicKosherNo GMOsUSDA OrganicNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0858159002532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut?

Sauerkraut contains 26 kcal per 100 g and about 8 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Sauerkraut?

Sauerkraut has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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