Choucroute

by Charles christ 790g in Sauerkrauts Barcode 3022822850110
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Choucroute by Charles christ provides 89 kcal per 100 g, with 0.7 g of sugars and 4.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 790g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 395g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 352 kcal 46 +93%
Total fat 7 g 27.7 g 36% 2.2 +212%
Saturated fat 2.8 g 11.1 g 55% 0.8 +259%
Carbohydrates 2.8 g 11.1 g 4% 3.4 −18%
Total sugars 0.7 g 2.8 g 1.7 −58%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.8 g 7.1 g 25% 2.9 −39%
Protein 4.8 g 19 g 38% 2.1 +129%
Salt 1.3 g 5.1 g 1.7 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 15%
Sugars lower 38%
Salt lower 48%
Saturated fat higher 11%
Protein top 14%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 58% (chou, sel), saucisses et saucisson de porc français 16% (viande de porc, pièce de porc, eau, protéines de sang de porc, gras de porc, sel, épices et plantes aromatiques, bouillon de légumes (jus concentré de blette, de carotte, d'oignon), arômes et arôme de fumée), eau, viande de porc français 7%, saindoux, baies de genièvre, plasma de porc, sel, vin blanc, arômes et arômes naturels, arôme de fumée, bouillon de légumes (jus concentré de blette, de carotte et d'oignon, antioxydant : acide ascorbique.

May contain palm oilNot veganNot vegetarian
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
790g
Serving size
395g
Labels & certifications
French meatNo coloringsNo palm oilNutriscoreFrench porkNutriscore Grade CTriman
Sold in
France, Germany
Barcode
3022822850110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute?

Choucroute contains 89 kcal per 100 g and about 352 kcal per serving (395g).

How much sugar is in Choucroute?

Choucroute has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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