Category

Sandwiches

6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,542 products
d NOVA 4
Black forest ham
Unknown brand
194 kcal
5.7 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14.1 g protein
Palm oil free 3 allergens
d NOVA 4
Club half sub
Unknown brand
187 kcal
5 Fat g
1.2 Sugar g
1.5 Salt g
per 100 g · 14.5 g protein
3 allergens
c NOVA 4
Ovengold turkey pinwheels
Unknown brand
170 kcal
5.4 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 14.9 g protein
3 allergens
e
Sheetz, Old Bay Chicken Sandwich
Sheetz · 1 serving(s)
337 kcal
21 Fat g
2 Sugar g
3.5 Salt g
per 100 g · 24 g protein
Sandwiches
e
Potbelly Sandwich Shop, Gyro Sandwich, Original
Potbelly Sandwich Shop · 1 serving(s)
440 kcal
32 Fat g
4 Sugar g
3.1 Salt g
per 100 g · 23 g protein
Sandwiches
e
Sheetz, Twisted Brunch Chicken Sandwich
Sheetz · 1 serving(s)
654 kcal
38 Fat g
14 Sugar g
4.4 Salt g
per 100 g · 21 g protein
Sandwiches
d
Tim Hortons, Bacon, Egg & Cheese On Biscuit
Tim Hortons · 158 g
172 kcal
9.5 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 7.6 g protein
Sandwiches
a
Whataburger, Chicken Fajita Taco
Whataburger · 201 g
80 kcal
2.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 7.5 g protein
Sandwiches
c
Einstein Bros, Spinach, Mushroom Swiss
Einstein Bros · 219 g
106 kcal
4.1 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Sandwiches
c
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel
Jersey Mike's Subs · 317 g
89 kcal
6 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Sandwiches
d
Taco Bell, Cool Ranch Doritos Double Decker Taco
Taco Bell · 1 serving(s)
317 kcal
13 Fat g
2 Sugar g
1.9 Salt g
per 100 g · 14 g protein
Sandwiches
c
Qdoba, The Gladiator
Qdoba · 123 g
190 kcal
11.4 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 11.4 g protein
Sandwiches
d
McDonald's, Egg White Delight McMuffin
McDonald’s · 1 serving(s)
252 kcal
8 Fat g
3 Sugar g
1.9 Salt g
per 100 g · 16 g protein
Sandwiches
e
Dunkin' Donuts, Kosher Tuna Melt On A Croissant
Dunkin' Donuts · 1 serving(s)
566 kcal
34 Fat g
6 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Sandwiches
b
Subway, Turkey & Bacon, 6 In
Subway · 234 g
67 kcal
1.7 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
Sandwiches
e
McAlister's Deli, Four Cheese Griller
McAlister's Deli · 1 serving(s)
754 kcal
38 Fat g
5 Sugar g
4.4 Salt g
per 100 g · 37 g protein
Sandwiches
e
KFC, Zinger Sandwich
KFC · 1 serving(s)
480 kcal
24 Fat g
4 Sugar g
2.8 Salt g
per 100 g · 27 g protein
Sandwiches
e
Firehouse Subs, Premium Roast Beef, Medium
Firehouse Subs · 1 serving(s)
709 kcal
37 Fat g
7 Sugar g
4.9 Salt g
per 100 g · 41 g protein
Sandwiches
e
Ruby Tuesday, Avocado Grilled Chicken Sandwich
Ruby Tuesday · 1 serving(s)
— kcal
48 Fat g
7 Sugar g
8.7 Salt g
per 100 g · 54 g protein
Sandwiches
e
Firehouse Subs, Club On A Sub, Medium
Firehouse Subs · 1 serving(s)
768 kcal
40 Fat g
15 Sugar g
5.1 Salt g
per 100 g · 39 g protein
Sandwiches
e
Quiznos, Honey Mustard, 12"
Quiznos · 1 serving(s)
— kcal
53 Fat g
20 Sugar g
7.3 Salt g
per 100 g · 77 g protein
Sandwiches
e
Krystal, Chili Cheese Pup
Krystal · 1 serving(s)
319 kcal
19 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Sandwiches
a
Jersey Mike's Subs, #13 Original Italian On White Giant
Jersey Mike's Subs · 785 g
21 kcal
0.8 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 1.3 g protein
Sandwiches
b
Jersey Mike's Subs, #5 Super Sub On Wheat Mini
Jersey Mike's Subs · 269 g
52 kcal
1.5 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 3.4 g protein
Sandwiches