Firehouse Subs, Club On A Sub, Medium

by Firehouse Subs 1 serving(s) in Sandwiches Barcode 71129834232819970707
Bad nutritional quality

Firehouse Subs, Club On A Sub, Medium by Firehouse Subs provides 768 kcal per 100 g, with 15 g of sugars and 39 g of protein. That is 289% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
10 g · High
Sugars
15 g · Moderate
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 768 kcal 768 kcal 284 +170%
Total fat 40 g 40 g 51% 15.6 +156%
Saturated fat 10 g 10 g 50% 5.2 +94%
Carbohydrates 63 g 63 g 23% 25.4 +148%
Total sugars 15 g 15 g 3.9 +289%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 39 g 39 g 78% 15.5 +151%
Salt 5.1 g 5.1 g 2 +161%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 4%
Sugars higher 4%
Salt higher 7%
Saturated fat higher 17%
Protein top 8%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
71129834232819970707

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Firehouse Subs, Club On A Sub, Medium?

Firehouse Subs, Club On A Sub, Medium contains 768 kcal per 100 g and about 768 kcal per serving (100g).

How much sugar is in Firehouse Subs, Club On A Sub, Medium?

Firehouse Subs, Club On A Sub, Medium has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Firehouse Subs, Club On A Sub, Medium healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Firehouse Subs, Club On A Sub, Medium? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Firehouse Subs

View all →