McDonald's, Egg White Delight McMuffin

by McDonald’s 1 serving(s) in Sandwiches Barcode 23936477354152934988
Poor nutritional quality

McDonald's, Egg White Delight McMuffin by McDonald’s provides 252 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 252 kcal 284 −11%
Total fat 8 g 8 g 10% 15.6 −49%
Saturated fat 4.5 g 4.5 g 23% 5.2 −13%
Carbohydrates 29 g 29 g 11% 25.4 +14%
Total sugars 3 g 3 g 3.9 −22%
Dietary fiber 2 g 2 g 7% 1.9
Protein 16 g 16 g 32% 15.5
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 44%
Sugars higher 43%
Salt higher 35%
Saturated fat higher 39%
Protein top 31%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
23936477354152934988

Prices reported by shoppers

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Frequently asked questions

How many calories are in McDonald's, Egg White Delight McMuffin?

McDonald's, Egg White Delight McMuffin contains 252 kcal per 100 g and about 252 kcal per serving (100g).

How much sugar is in McDonald's, Egg White Delight McMuffin?

McDonald's, Egg White Delight McMuffin has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is McDonald's, Egg White Delight McMuffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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