Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Jersey Mike's Subs, #1 BLT On White Regular
72
kcal
2.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
e
Marco's Pizza, 6" Turkey & Ham Maximo Sub
607
kcal
27
Fat g
7
Sugar g
4.6
Salt g
per 100 g · 35 g protein
c
Taco Bell, Nacho Cheese Doritos Locos Taco
165
kcal
9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
Applebee's, Grilled Chicken Wonton Tacos, For Build Your Sampler
383
kcal
15
Fat g
18
Sugar g
3
Salt g
per 100 g · 24 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Flour Tortilla Wrap
35
kcal
2.1
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
d
Firehouse Subs, Mommas Chicken Salad, Small
390
kcal
22
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 18 g protein
e
Panera Bread, Bacon Turkey Bravo Sandwich
605
kcal
25
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 38 g protein
c
Hardee's, Spicy Chicken Sandwich
181
kcal
9.6
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 5.8 g protein
b
Perkins, Reuben Melt
47
kcal
2.7
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
e
McDonald's, Classic Chicken Sandwich
507
kcal
23
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 25 g protein
d NOVA 4
Egg salad on a croissant
251
kcal
16.6
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 9.6 g protein
e NOVA 4
Italian style pinwheels with salami, pepperoni & ham
281
kcal
20.2
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Moroccan turkey wrap
205
kcal
9.5
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 13.5 g protein
e NOVA 4
Pork sausage, fried egg cheddar cheese grilled sourdough french
314
kcal
18.7
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 11 g protein
d Eggs, Potatoes and Bacon Breakfast Burrito
218
kcal
11.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
d Western style omelet wrap flavored with ham
200
kcal
11.3
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 12 g protein
c NOVA 4
Turkey sausage & biscuits fully cooked sandwiches, turkey sausage & biscuits
238
kcal
6
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 13.1 g protein
e
Quiznos, Turkey, Ranch & Swiss, 4"
353
kcal
13
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 21 g protein
b
Jersey Mike's Subs, #4 The Number Four On Spinach Wrap
39
kcal
1.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
d
Whataburger, Grilled Cheese
246
kcal
14.3
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein
a
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On White Giant
23
kcal
1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
e
Krystal, Bacon Biscuit
371
kcal
23
Fat g
3
Sugar g
3
Salt g
per 100 g · 13 g protein
c
Hardee's, Charbroiled Chicken Club Sandwich
96
kcal
4.9
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
b
Jersey Mike's Subs, Steak Bacon Ranch Cheesesteak On Flour Tortilla Wrap
41
kcal
2.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein