Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
c
Tim Hortons, Steak & Cheddar Grilled Breakfast Wrap
97
kcal
4.7
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
e
Wawa, Roasted Parmesan Chicken Hoagie, Classic
545
kcal
29
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 56 g protein
e
Dickey's Barbeque Pit, Turkey Sandwich
199
kcal
11
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 23 g protein
e
Famous Dave's, Georgia Chopped Pork Sandwich, Kids
390
kcal
14
Fat g
17
Sugar g
2.6
Salt g
per 100 g · 22 g protein
c
Taco Bell, Spicy Potato Soft Taco
236
kcal
12
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
b
Jack In The Box, Jacks Spicy Chicken
106
kcal
5.6
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
c
Krystal, Plain Pup
189
kcal
9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d Tramezzino farcito
269
kcal
11
Fat g
6.9
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d Cotto e formaggio
253
kcal
6.9
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d Tramezzino Salame Milano + Olive
300
kcal
17.5
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
e Brioche al salame
341
kcal
12
Fat g
9
Sugar g
2.6
Salt g
per 100 g · 15 g protein
e
Wawa, Pepperoni & Cheese Bagel Melt, FL
759
kcal
43
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 35 g protein
d
Jason's Deli, Spinach Veggie Wrap
421
kcal
17
Fat g
6
Sugar g
2.4
Salt g
per 100 g · 16 g protein
e
Wawa, Chorizo Croissant Sizzli
482
kcal
34
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c
Jersey Mike's Subs, #1 BLT On White Mini
109
kcal
4.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
e
Wawa, Italian Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d
Quiznos, Triple Cheese Sub, 4", Kids
230
kcal
10
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 12 g protein
b
Subway, Turkey Breast, Kids
92
kcal
0.7
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
e
The Capital Grille, 2 Mini Tenderloin Sandwiches
530
kcal
30
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 31 g protein
e
Zaxby's, Grilled Cheese Sandwich Meal
864
kcal
48
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 18 g protein
c
Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Wheat Sub Roll
136
kcal
7.4
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
d
Wawa, Beef Steak Breakfast Hoagie, Shorti
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d
McAlister's Deli, Horseradish Roast Beef, Choose 2
347
kcal
15
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 18 g protein
e
Culver's, Grilled Chicken Sandwich
387
kcal
7
Fat g
6
Sugar g
2.9
Salt g
per 100 g · 41 g protein