Category

Sandwiches

6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,542 products
a
Jersey Mike's Subs, #18 Grilled Chicken Parmesan On Wheat Giant
Jersey Mike's Subs · 650 g
29 kcal
0.8 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
Sandwiches
b
Subway, Steak & Cheese, 6 In
Subway · 245 g
65 kcal
1.6 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 4.5 g protein
Sandwiches
e
Panera Bread, BBQ Chicken Flatbread
Panera Bread · 1 serving(s)
356 kcal
16 Fat g
9 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Sandwiches
e
Quiznos, Honey Bacon Club, 12"
Quiznos · 1 serving(s)
— kcal
62 Fat g
35 Sugar g
9 Salt g
per 100 g · 71 g protein
Sandwiches
e
Ruby Tuesday, Avocado Grilled Chicken Sandwich
Ruby Tuesday · 1 serving(s)
— kcal
48 Fat g
7 Sugar g
8.7 Salt g
per 100 g · 54 g protein
Sandwiches
e
Wawa, Pepperoni Pizza Hoagie, Shorti
Wawa · 1 serving(s)
534 kcal
46 Fat g
4 Sugar g
4.9 Salt g
per 100 g · 24 g protein
Sandwiches
e
Carrabba's Italian Grill, Sirloin Marsala
Carrabba's Italian Grill · 1 serving(s)
744 kcal
44 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 43 g protein
Sandwiches
d
KFC, Chicken Littles
KFC · 1 serving(s)
295 kcal
15 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Sandwiches
e
Quiznos, Black Angus Steak, 8"
Quiznos · 1 serving(s)
783 kcal
27 Fat g
19 Sugar g
5.1 Salt g
per 100 g · 47 g protein
Sandwiches
e
Sheetz, Chicken Salad Garden Party Sandwich
Sheetz · 1 serving(s)
347 kcal
27 Fat g
6 Sugar g
1.9 Salt g
per 100 g · 16 g protein
Sandwiches
e
Frisch's Big Boy, Patty Melt Sandwich, Large
Frisch's Big Boy · 1 serving(s)
880 kcal
48 Fat g
13 Sugar g
3.6 Salt g
per 100 g · 48 g protein
Sandwiches
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Spinach Wrap
Jersey Mike's Subs · 537 g
33 kcal
1.9 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Sandwiches
b
Subway, Breakfast BMT, 6 In
Subway · 261 g
76 kcal
3.5 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Sandwiches
e
Quiznos, Honey Bacon Club, 8", Regional
Quiznos · 1 serving(s)
807 kcal
31 Fat g
22 Sugar g
5.4 Salt g
per 100 g · 42 g protein
Sandwiches
e
Marco's Pizza, 12" Turkey & Ham Maximo Sub
Marco's Pizza · 1 serving(s)
607 kcal
27 Fat g
7 Sugar g
4.6 Salt g
per 100 g · 35 g protein
Sandwiches
b
Jersey Mike's Subs, California Cheesesteak On Wheat Regular
Jersey Mike's Subs · 469 g
42 kcal
2.4 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
Sandwiches
e
Dunkin' Donuts, Sausage, Egg & Cheese On A Croissant
Dunkin' Donuts · 1 serving(s)
711 kcal
51 Fat g
6 Sugar g
2.8 Salt g
per 100 g · 22 g protein
Sandwiches
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On White Regular
Jersey Mike's Subs · 400 g
43 kcal
1.5 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Sandwiches
a
Jersey Mike's Subs, #7 Turkey Breast & Provolone On Flour Tortilla Wrap
Jersey Mike's Subs · 398 g
36 kcal
1.3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Sandwiches
a
Jersey Mike's Subs, #9 Club Supreme On White Regular
Jersey Mike's Subs · 478 g
41 kcal
2.1 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Sandwiches
e
Casey's General Store, BBQ Chicken Sub On Wheat Hoagie, 6 In
Casey's General Store · 1 serving(s)
427 kcal
9.6 Fat g
22.7 Sugar g
3.6 Salt g
per 100 g · 22.7 g protein
Sandwiches
a
Jersey Mike's Subs, Grilled Chicken Sub On Wheat Regular
Jersey Mike's Subs · 384 g
49 kcal
2.1 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Sandwiches
d
Sheetz, Spicy Bacon Ranch Chicken Shnack Wrap
Sheetz · 1 serving(s)
369 kcal
17 Fat g
1 Sugar g
1.9 Salt g
per 100 g · 16 g protein
Sandwiches
e
Sonic, 6" New York Dog
SONIC · 1 serving(s)
399 kcal
23 Fat g
5 Sugar g
2.8 Salt g
per 100 g · 13 g protein
Sandwiches