Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Wawa, Tuna Salad Hoagie, Junior
426
kcal
38
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein
e
O'Charley's, Open Faced Prime Rib Sandwich
691
kcal
47
Fat g
4
Sugar g
3
Salt g
per 100 g · 36 g protein
d NOVA 4
Premium deli meats & cheeses
200
kcal
5.9
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Salami & Provolone Italian Style Pinwheels With Tavern Style Ham, Genoa Salami, Pepperoni, Provolone Cheese, And Cream Cheese, Salami A Provolone
229
kcal
12
Fat g
1.6
Sugar g
1.9
Salt g
per 100 g · 13.5 g protein
d NOVA 4
Tuscan turkey sandwich
189
kcal
6
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d
Arby's, Ham & Swiss Croissant
230
kcal
11.8
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 10.9 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On Flour Tortilla Wrap, Hot Subs
65
kcal
2
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
b
Subway, Subway Melt, 6 In
69
kcal
2
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
e
Firehouse Subs, Club On A Sub, Large
—
kcal
64
Fat g
26
Sugar g
8.6
Salt g
per 100 g · 72 g protein
b
Jersey Mike's Subs, California Club On Tomato Wrap
32
kcal
1.5
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
e
Steak 'N Shake, Turkey Club Sandwich
501
kcal
25
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 35 g protein
d
Wawa, Oven Roasted Turkey Panini
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
e
McAlister's Deli, Reuben, Choose 2
555
kcal
31
Fat g
10
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e
Taco Bell, Cheesy Gordita Crunch Supreme
526
kcal
30
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
e
Popeyes, Bacon Biscuit
405
kcal
25
Fat g
2
Sugar g
2
Salt g
per 100 g · 8 g protein
c
Tim Hortons, Turkey Sausage, Egg & Cheese On Maple Flatbread
130
kcal
6.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c
Potbelly Sandwich Shop, Cheese, Kid
135
kcal
11
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9 g protein
e
McAlister's Deli, Smoky Pepper Jack Turkey
792
kcal
36
Fat g
11
Sugar g
5.9
Salt g
per 100 g · 45 g protein
c
Subway, Italian BMT, 6 In
79
kcal
3.1
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 4 g protein
e
Wawa, Meatball Parmesan Hoagie, Junior
298
kcal
22
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 15 g protein
e
Wawa, Roasted Pepper Italian Hoagie, Shorti
392
kcal
32
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 20 g protein
d
Sheetz, Junkyard Dog
190
kcal
2.5
Fat g
8
Sugar g
2.7
Salt g
per 100 g · 6 g protein
c
Jack In The Box, Spicy Chicken Biscuit
186
kcal
10
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Wheat Wrap
52
kcal
2.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein