Premium deli meats & cheeses
Premium deli meats & cheeses provides 200 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 sub (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 270 kcal | 284 −30% | |
| Total fat | 5.9 g | 8 g | 10% | 15.6 −62% |
| Saturated fat | 3 g | 4 g | 20% | 5.2 −43% |
| Carbohydrates | 23.7 g | 32 g | 12% | 25.4 −7% |
| Total sugars | 2.2 g | 3 g | 3.9 −42% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 1.9 −22% |
| Protein | 13.3 g | 18 g | 36% | 15.5 −14% |
| Salt | 1.6 g | 2.1 g | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6542 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel sub (enriched flour [wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid], water, rye flour, sugar, butter with natural flavors [pasteurized cream, lactic acid, starter distilled], contains less than 2% of each of the following: salt, canola oil, malted barley flour, yeast, wheat flour, whey, dextrose, calcium sulfate, vinegar, enriched flour [wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], wheat starch, corn syrup solids, oat fiber, sodium hydroxide, sodium stearoyl lactylate, monoglycerides, guar gum, sodium alginate, enzymes, xanthan gum), london broil beef (finished product contains no more than 12% of a solution of water, salt, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, and flavoring rubbed with: salt, sugar, dextrose, caramel color, onion and garlic powder, and spices), horseradish cheese (cultured pasteurized milk, salt, enzymes, horseradish extract), green leaf lettuce.
- Allergens
- GlutenMilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 sub (135 g)
- Sold in
- United States
- Barcode
- 0782796031276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium deli meats & cheeses?
Premium deli meats & cheeses contains 200 kcal per 100 g and about 270 kcal per serving (1/2 sub (135 g)).
How much sugar is in Premium deli meats & cheeses?
Premium deli meats & cheeses has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium deli meats & cheeses healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium deli meats & cheeses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium deli meats & cheeses contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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