Nutrition report ready

Arby's, Ham & Swiss Croissant

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Arby's product.

Nutri-Score D

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Arby's, Ham & Swiss Croissant

by Arby's 119 g in Sandwiches Barcode 4096082436488103934
Poor nutritional quality

Arby's, Ham & Swiss Croissant by Arby's provides 230 kcal per 100 g, with 2.5 g of sugars and 10.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 119 g pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
6.7 g · High
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 119g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 274 kcal 284 −19%
Total fat 11.8 g 14 g 18% 15.6 −24%
Saturated fat 6.7 g 8 g 40% 5.2 +30%
Carbohydrates 20.2 g 24 g 9% 25.4 −20%
Total sugars 2.5 g 3 g 3.9 −35%
Dietary fiber 0.8 g 1 g 4% 1.9 −56%
Protein 10.9 g 13 g 26% 15.5 −30%
Salt 1.6 g 1.9 g 2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 47%
Sugars higher 47%
Salt higher 42%
Saturated fat higher 26%
Protein top 54%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
119 g
Serving size
119g
Sold in
United States
Barcode
4096082436488103934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arby's, Ham & Swiss Croissant?

Arby's, Ham & Swiss Croissant contains 230 kcal per 100 g and about 274 kcal per serving (119g).

How much sugar is in Arby's, Ham & Swiss Croissant?

Arby's, Ham & Swiss Croissant has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arby's, Ham & Swiss Croissant healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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