Arby's, Ham & Swiss Croissant
Arby's, Ham & Swiss Croissant by Arby's provides 230 kcal per 100 g, with 2.5 g of sugars and 10.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 119 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 119g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 274 kcal | 284 −19% | |
| Total fat | 11.8 g | 14 g | 18% | 15.6 −24% |
| Saturated fat | 6.7 g | 8 g | 40% | 5.2 +30% |
| Carbohydrates | 20.2 g | 24 g | 9% | 25.4 −20% |
| Total sugars | 2.5 g | 3 g | 3.9 −35% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.9 −56% |
| Protein | 10.9 g | 13 g | 26% | 15.5 −30% |
| Salt | 1.6 g | 1.9 g | 2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 119 g
- Serving size
- 119g
- Sold in
- United States
- Barcode
- 4096082436488103934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arby's, Ham & Swiss Croissant?
Arby's, Ham & Swiss Croissant contains 230 kcal per 100 g and about 274 kcal per serving (119g).
How much sugar is in Arby's, Ham & Swiss Croissant?
Arby's, Ham & Swiss Croissant has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arby's, Ham & Swiss Croissant healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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