Einstein Bros, Spinach, Mushroom Swiss

by Einstein Bros 219 g in Sandwiches Barcode 3354745037533181766
Average nutritional quality

Einstein Bros, Spinach, Mushroom Swiss by Einstein Bros provides 106 kcal per 100 g, with 1.4 g of sugars and 4.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 219 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 219g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 232 kcal 284 −63%
Total fat 4.1 g 9 g 12% 15.6 −74%
Saturated fat 1.8 g 4 g 20% 5.2 −64%
Carbohydrates 12.8 g 28 g 10% 25.4 −50%
Total sugars 1.4 g 3 g 3.9 −64%
Dietary fiber 0.9 g 2 g 7% 1.9 −53%
Protein 4.6 g 10 g 20% 15.5 −71%
Salt 0.5 g 1 g 2 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 20%
Sugars lower 32%
Salt lower 17%
Saturated fat lower 32%
Protein top 83%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
219 g
Serving size
219g
Sold in
United States
Barcode
3354745037533181766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Spinach, Mushroom Swiss?

Einstein Bros, Spinach, Mushroom Swiss contains 106 kcal per 100 g and about 232 kcal per serving (219g).

How much sugar is in Einstein Bros, Spinach, Mushroom Swiss?

Einstein Bros, Spinach, Mushroom Swiss has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Spinach, Mushroom Swiss healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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