Asiago Bagels, Asiago

by Einstein Bros 14 oz/397 g in Breads Barcode 0875343005322
Good nutritional quality
Ultra-processed food

Asiago Bagels, Asiago by Einstein Bros provides 253 kcal per 100 g, with 2.3 g of sugars and 10.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 14 oz/397 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAGEL (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 279 kcal 286 −12%
Total fat 6.1 g 6.7 g 9% 5.3 +16%
Saturated fat 3.7 g 4.1 g 21% 1 +287%
Carbohydrates 37.5 g 41.2 g 15% 48.4 −23%
Total sugars 2.3 g 2.6 g 4.6 −49%
Added sugars 1.5 g 1.6 g 3% 2.6 −43%
Dietary fiber 3.6 g 3.9 g 14% 4.5 −21%
Protein 10.1 g 11.1 g 22% 9.6 +5%
Salt 0.3 g 0.3 g 1.3 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 36%
Sugars lower 40%
Salt lower 7%
Saturated fat higher 6%
Protein top 30%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan, Romano And Asiago Cheese Blend (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Sugar, Contains 2% Or Less Of Each: Salt, Cornmeal, Wheat Gluten, Yeast, Casein, Disodium Phosphate, Soy Lecithin, Carrageenan, Turmeric And Paprika Oleoresins (For Color), Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Malted Barley Flour, Wheat Flour, Dextrose, Enzymes, Ascorbic Acid.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz/397 g
Serving size
1 BAGEL (110 g)
Sold in
United States
Barcode
0875343005322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asiago Bagels, Asiago?

Asiago Bagels, Asiago contains 253 kcal per 100 g and about 279 kcal per serving (1 BAGEL (110 g)).

How much sugar is in Asiago Bagels, Asiago?

Asiago Bagels, Asiago has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asiago Bagels, Asiago healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asiago Bagels, Asiago vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asiago Bagels, Asiago contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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