Jersey Mike's Subs, #5 Super Sub On Wheat Mini

by Jersey Mike's Subs 269 g in Sandwiches Barcode 368223038438390533202777
Good nutritional quality

Jersey Mike's Subs, #5 Super Sub On Wheat Mini by Jersey Mike's Subs provides 52 kcal per 100 g, with 0.7 g of sugars and 3.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 269 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 269g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 140 kcal 284 −82%
Total fat 1.5 g 4 g 5% 15.6 −90%
Saturated fat 0.7 g 2 g 10% 5.2 −86%
Carbohydrates 6.3 g 17 g 6% 25.4 −75%
Total sugars 0.7 g 2 g 3.9 −81%
Dietary fiber 0.4 g 1 g 4% 1.9 −81%
Protein 3.4 g 9 g 18% 15.5 −78%
Salt 0.5 g 1.2 g 2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 10%
Sugars lower 19%
Salt lower 16%
Saturated fat lower 14%
Protein top 87%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
269 g
Serving size
269g
Sold in
United States
Barcode
368223038438390533202777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, #5 Super Sub On Wheat Mini?

Jersey Mike's Subs, #5 Super Sub On Wheat Mini contains 52 kcal per 100 g and about 140 kcal per serving (269g).

How much sugar is in Jersey Mike's Subs, #5 Super Sub On Wheat Mini?

Jersey Mike's Subs, #5 Super Sub On Wheat Mini has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, #5 Super Sub On Wheat Mini healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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