Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular

by Jersey Mike's Subs 93 g in Toppings ingredients Barcode 6422302384410705253217
Good nutritional quality

Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular by Jersey Mike's Subs provides 163 kcal per 100 g, with 1.1 g of sugars and 19.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 93 g pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 152 kcal 176 −7%
Total fat 8.6 g 8 g 10% 10 −14%
Saturated fat 3.2 g 3 g 15% 5.4 −40%
Carbohydrates 2.2 g 2 g 1% 14.3 −85%
Total sugars 1.1 g 1 g 7.6 −86%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 19.4 g 18 g 36% 7.2 +169%
Salt 0.9 g 0.8 g 2.6 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 36%
Sugars higher 45%
Salt higher 42%
Saturated fat higher 29%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
93 g
Serving size
93g
Sold in
United States
Barcode
6422302384410705253217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular?

Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular contains 163 kcal per 100 g and about 152 kcal per serving (93g).

How much sugar is in Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular?

Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Meat, For Chicka Phila Roni, Regular healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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