Club half sub
Club half sub provides 187 kcal per 100 g, with 1.2 g of sugars and 14.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 451 kcal | 284 −34% | |
| Total fat | 5 g | 12 g | 15% | 15.6 −68% |
| Saturated fat | 2.5 g | 6 g | 30% | 5.2 −52% |
| Carbohydrates | 20.3 g | 49 g | 18% | 25.4 −20% |
| Total sugars | 1.2 g | 3 g | 3.9 −68% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 1.9 −38% |
| Protein | 14.5 g | 35 g | 70% | 15.5 −6% |
| Salt | 1.5 g | 3.7 g | 2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6542 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat bran, whole wheat flour, yeast, sugar, salt, wheat gluten, honey, caramel color (sulfites), dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides, ascorbic acid, enzymes, polysorbate). oven roasted turkey: turkey breast meat, turkey broth, salt, sodium phosphate, coated with: salt, spice, paprika, parsley, tumeric. black forest ham: cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, coated with caramel color. swiss cheese: part skim milk, cheese culture, salt, enzymes. pre-cooked bacon: cured with: water, salt, sugar, smoke flavoring, phosphates, sodium erythorbate, sodium nitrite, lettuce
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (241 g)
- Sold in
- United States
- Barcode
- 0815108020597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Club half sub?
Club half sub contains 187 kcal per 100 g and about 451 kcal per serving (1 sandwich (241 g)).
How much sugar is in Club half sub?
Club half sub has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Club half sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Club half sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Club half sub contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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