Category
Rolled oats
1,924 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Haferflocken Zart
130
kcal
6.4
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13 g protein
a Flocon D'avoine
355
kcal
6.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.1 g protein
Flocon d'avoine bio vrac
155
kcal
7.3
Fat g
1.1
Sugar g
—
Salt
per 100 g · 13 g protein
Hafer Flocken kernig
352
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
b Flocons d'avoine
371
kcal
7
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Flocon Rebel
418
kcal
15
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 17 g protein
Flocons d'avoine complète
365
kcal
6.8
Fat g
1.1
Sugar g
—
Salt
per 100 g · 12.1 g protein
a Copos de avena finos bio
363
kcal
7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Flocons d’avoine
375
kcal
8
Fat g
1.1
Sugar g
—
Salt
per 100 g · 11 g protein
a Bio Haferflocken zart
372
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Haferflocken oats
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
b Copos de avena finos
368
kcal
9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 9 g protein
a Fiocchi di avena
362
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b Copos integrales de avena
376
kcal
6.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a Breakfast Spelt-Haver
380
kcal
4.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a Rolled Oats
378
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.8 g protein
Flocons d'avoine fins bio
376
kcal
7.6
Fat g
1.1
Sugar g
—
Salt
per 100 g · 14 g protein
c Flocons d avoine bio
418
kcal
17.6
Fat g
13.8
Sugar g
0.2
Salt g
per 100 g · 14.8 g protein
Flocons d’avoine
372
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 14 g protein
e Copos de avena
770
kcal
70
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Copos de avena
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Gluten free organic rolled oats
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Flocons Avoine Fin
364
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Copos de avena
350
kcal
5.3
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 12 g protein