View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocons d’avoine
Flocons d’avoine by Grainéa provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 149 kcal | 366 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.2 |
| Total sugars | 0.7 g | 0.3 g | 3 −77% | |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 14 g | 5.6 g | 11% | 12.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40.0g
- Sold in
- Poland
- Barcode
- 0590528624487
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocons d’avoine?
Flocons d’avoine contains 372 kcal per 100 g and about 149 kcal per serving (40.0g).
How much sugar is in Flocons d’avoine?
Flocons d’avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Grainéa
View all →
c NOVA 4 
a NOVA 1 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4