View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rolled Oats
Rolled Oats provides 378 kcal per 100 g, with 0 g of sugars and 17.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 365 |
| Total fat | 6.7 g | 7.1 −6% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 66.7 g | 59.2 +13% |
| Total sugars | 0 g | 3 −100% |
| Dietary fiber | 11.1 g | 9.5 +17% |
| Protein | 17.8 g | 12.7 +40% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1924 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo additives
- Sold in
- France
- Barcode
- 0627987721553
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 378 kcal per 100 g.
How much sugar is in Rolled Oats?
Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1