Category
Rolled oats
1,923 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Product 4021851430729
348
kcal
7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Luomu Kuituinen Kaurahiutale
355
kcal
6.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 13 g protein
a Gros flocons d'avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Flocons d´avoine
368
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Höyryttämättömät Kaurahiutaleet
374
kcal
7.3
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 14.9 g protein
NOVA 1 Naturpur Bio-Hafermark
377
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 3 Annospikapuuro Korvapuusti
370
kcal
6.7
Fat g
13
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a Gluten Free Old Fashioned Oats imp
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Fiocchi d'avena
354
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Glutenfrie Havregryn
370
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Copos de avena
376
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Natures path organic quick cook steel cut whole grain oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Handmade oatcakes
445
kcal
16.9
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 8.1 g protein
a Petits flocons d'avoine bio origine France en sachet kraft
376
kcal
7.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Avižiniai dribsniai Galinta
365
kcal
6.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13.8 g protein
b Peanut Butter Chocolate Chip overnight oats
192
kcal
6.4
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 9.6 g protein
b Copos fino de Avena sin gluten
349
kcal
7.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
a Zarte Haferflocken
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b NOVA 4 Овесени ядки
325
kcal
6.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a Haferflocken
327
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Mix flakes 3 types
344
kcal
3.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Bygglunsj bringebær
110
kcal
3.8
Fat g
8.7
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
a Ovesné vločky
373
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Svenska ekologiska Havregryn
365
kcal
7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein