Category
Rice
186 Rice products average 252 kcal, 1.6 g of sugars and 5.9 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Quick cook basmati rice, oats & lentils (0 g per 100 g)
a NOVA 1 Ben's Original Whole Grain Brown Rice
356
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 4 4 golden savoury rice steam bags
119
kcal
2.1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Golden Vegetable
151
kcal
2.2
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
a NOVA 4 Easy Meals Vegetable Paella
133
kcal
3
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Mexican-Style Jasmine Rice
179
kcal
2.1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Cilantro & Lime Rice
161
kcal
3.2
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
a NOVA 4 Middle Eastern Style Chicken & Tabbouleh Salad
103
kcal
2
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
NOVA 1 Jasmine Rice
356
kcal
0.9
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 4 Product 5060243230065
154
kcal
2.8
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
Product 8718452474455
370
kcal
3.2
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7.5 g protein
NOVA 4 Earthly grain90 second microwavable white rice jasmine
193
kcal
2.9
Fat g
—
Sugar
—
Salt
per 100 g · 3.6 g protein
NOVA 3 Rijst met Curry & Groenten / Riz au Curry & Légumes
167
kcal
3.4
Fat g
—
Sugar
—
Salt
per 100 g · 3.3 g protein
NOVA 4 Coconut & Lime Basmati Rice
Nutrition data not available
Arroz redondo integral
Nutrition data not available
c NOVA 4 Chipotle naturally flavored jasmine rice
179
kcal
2.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
b NOVA 1 Arroz El Cazador
351
kcal
0.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 1 Grötris
354
kcal
0.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Easy Cook Brown Rice
142
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b NOVA 1 Long Grain Rice
352
kcal
3.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 8.4 g protein
c NOVA 1 Brown Basmati Rice
99
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
d NOVA 4 New Orleans Style Red Beans and Rice
431
kcal
2.3
Fat g
1.5
Sugar g
3.4
Salt g
per 100 g · 12.3 g protein
b NOVA 1 Rýže
354
kcal
0.9
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.6 g protein
b NOVA 1 White Rice
88
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Street Food Teriyaki Style Rice with Chicken
169
kcal
3.9
Fat g
5.5
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein