Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jambon iberique de cebo
423
kcal
31.3
Fat g
0.7
Sugar g
3.8
Salt g
per 100 g · 34.5 g protein
e NOVA 3 Jambon De Bayonne
258
kcal
15.2
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon sec
247
kcal
15
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 28 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Noix de jambon sèche (10 tranches fines)
168
kcal
4.2
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 32.1 g protein
e NOVA 3 Jambon sec italien 18 mois
154
kcal
7.3
Fat g
0
Sugar g
24.5
Salt g
per 100 g · 21.8 g protein
e NOVA 3 Serrano Le Quart tranché (+10% gratuit)
226
kcal
9.7
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 34 g protein
e NOVA 4 Tapas Essentials Spanish Serrano Ham
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Prosciutto crudo
222
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 3 HD Jambon de Bayonne 6T 100g
250
kcal
14
Fat g
0.3
Sugar g
4.3
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon Cru Fumé de la Forêt Noire
271
kcal
19
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein
e NOVA 3 Serrano-kinkku
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon cru 20 tranches
240
kcal
12.5
Fat g
0.4
Sugar g
5.6
Salt g
per 100 g · 31.2 g protein
e NOVA 4 Jamón Serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e NOVA 3 Original spanischer Jamón Serrano
243
kcal
13
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 31 g protein
e NOVA 4 Zwarte Woudham
225
kcal
13
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Speck in sticks
280
kcal
18
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon sec de Savoie
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon Serrano
252
kcal
16
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon Italien
229
kcal
13
Fat g
0.3
Sugar g
5.5
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de Bayonne
258
kcal
15.2
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon de Bayonne (Saveurs de Nos Régions)
258
kcal
15.2
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 29.5 g protein
e NOVA 4 Jambon d’Auvergne Montagne
222
kcal
11.2
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 31.7 g protein
e NOVA 3 Jambon sec
222
kcal
12.4
Fat g
0.2
Sugar g
5.4
Salt g
per 100 g · 27.5 g protein