Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,163Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a NOVA 4 Protein Kvarg Cookies & Cream
63
kcal
0.6
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Speisequark Zubereitung
56
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a NOVA 4 High Protein Vanilla Quark&Yogurt Dessert
66
kcal
0.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3 Twarożek farmerski
109
kcal
6
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 3 Zaziki-Quark
121
kcal
8.1
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 4 Romige kwark vanille
118
kcal
3.8
Fat g
13.8
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Maustettu Rahka Valkosuklaa-lime
158
kcal
7.5
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Quark Creme Bourbon-Vanille
131
kcal
5.5
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Tvarohová svacinka
91
kcal
3
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Strawberry Sundae
70
kcal
0.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 3 Speisequark Zubereitung Magerstufe laktosefrei
63
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a NOVA 4 Kvarg Hallon 0,5% Fett
73
kcal
0.5
Fat g
8.5
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Drick Kvarg Vanilj
50
kcal
0.8
Fat g
3.1
Sugar g
0.1
Salt g
per 100 ml · 6.8 g protein
a NOVA 1 Naturell Kvarg
60
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 ICA Kvarg med smak av key lime pie
157
kcal
7.8
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Twaróg Średzki fit 0% tłuszczu
96
kcal
0.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d NOVA 3 Kräuter Quark
137
kcal
9.7
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.2 g protein
NOVA 4 Bosbessen kwark
72
kcal
0.2
Fat g
6.3
Sugar g
—
Salt
per 100 g · 10 g protein
NOVA 4 Творожный сыр Оливки — Розмарин
230
kcal
21.9
Fat g
—
Sugar
—
Salt
per 100 g · 5 g protein
c NOVA 3
Volle kwark biologisch jumbo
118
kcal
7.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.1 g protein
b Twaróg Sernikowy
106
kcal
6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
NOVA 4 Qualité & Prix MAXI PETIT SUISSE MAXI
120
kcal
4
Fat g
13
Sugar g
—
Salt
per 100 g · 6 g protein
a NOVA 1
Творог 5%
120
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
c Speisequark 40%
141
kcal
9.8
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein