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Speisequark 40%
Speisequark 40% by Gutes Land provides 141 kcal per 100 g, with 3.7 g of sugars and 8.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 106 +33% |
| Total fat | 9.8 g | 4.4 +123% |
| Saturated fat | 7.1 g | 2.9 +147% |
| Carbohydrates | 3.7 g | 6.2 −41% |
| Total sugars | 3.7 g | 5.8 −36% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 8.9 g | 10.1 −12% |
| Salt | 0.1 g | 0.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
haltungsform.de 12345 QMilch QMilch.info GUTES Land Speise quark Ohne 40% Fett 1.Th NUTRI-SCORE ACDE GenTechnik Mehr unter www.netto-online.de/nutriscore Speisequark, Durchschnittliche Nährwerte Brennwert Fett og-zertifiziert.org Bei max. +8°C 4 316268 741187 pro
Product details
- Quantity
- 250g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4316268741187
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: — → 250g
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Speisequark 40%?
Speisequark 40% contains 141 kcal per 100 g.
How much sugar is in Speisequark 40%?
Speisequark 40% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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