Twarożek farmerski

by Farmer 175 g in Quarks Barcode 5901103001039
Average nutritional quality
Processed food

Twarożek farmerski by Farmer provides 109 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 175 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
3.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 191 kcal 106
Total fat 6 g 10.5 g 13% 4.4 +37%
Saturated fat 3.9 g 6.8 g 34% 2.9 +36%
Carbohydrates 3.7 g 6.5 g 2% 6.2 −41%
Total sugars 3.7 g 6.5 g 5.8 −36%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 10 g 17.5 g 35% 10.1
Salt 0.7 g 1.2 g 0.2 +185%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 43%
Sugars lower 44%
Salt higher 11%
Saturated fat higher 31%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ser twarogowy ziarnisty, śmietanka, sól.

Not vegan
Allergens
Milk

Product details

Quantity
175 g
Serving size
175 g
Sold in
Poland
Barcode
5901103001039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twarożek farmerski?

Twarożek farmerski contains 109 kcal per 100 g and about 191 kcal per serving (175 g).

How much sugar is in Twarożek farmerski?

Twarożek farmerski has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twarożek farmerski healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twarożek farmerski vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twarożek farmerski contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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