Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,163Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a Quark Magerstufe
70
kcal
0.5
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Peach
49
kcal
0.3
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
a Profeel Mango
61
kcal
0.4
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
c Vanille Quark
139
kcal
5.7
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
c Twarożek grani
115
kcal
7
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Olešnický tvaroh tvrdý
110
kcal
0.7
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 22.5 g protein
c Twaróg delikatny z czosnkiem
115
kcal
7
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
b Halbfett-Quark
100
kcal
5.1
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
Farmer cheese
160
kcal
11.2
Fat g
2.4
Sugar g
—
Salt
per 100 g · 10.4 g protein
b Kohupiimakreem VANILLI
100
kcal
2.5
Fat g
11.4
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
a Jaroměřický jemný tvaroh na pečení
103
kcal
2.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16.5 g protein
c Quark Crem
135
kcal
6.2
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a Isey Skyr
60
kcal
0.2
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c Quark Crème
161
kcal
10
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
NOVA 1 Rögös Turo Zsirszegeny
108
kcal
3.5
Fat g
—
Sugar
—
Salt
per 100 g · 16.5 g protein
a Tomato & brasil
60
kcal
0.5
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 9.2 g protein
c Alsahna Natur Speisequark
153
kcal
10.6
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Product 8353386814764
51
kcal
0.4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
a Tvaroh odtučněný
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b Speisequark
99
kcal
4.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a Vanilj Kvarg
63
kcal
0.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a Kvarg vanille
59
kcal
0.2
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Kvarg Jordgubb
58
kcal
0.2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 10 g protein
c Ziegentopfen / Quark
139
kcal
10.5
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 7 g protein