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Olešnický tvaroh tvrdý
Olešnický tvaroh tvrdý by Moravia provides 110 kcal per 100 g, with 3.4 g of sugars and 22.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 220 kcal | 106 | |
| Total fat | 0.7 g | 1.4 g | 2% | 4.4 −84% |
| Saturated fat | 0.5 g | 1 g | 5% | 2.9 −83% |
| Carbohydrates | 3.4 g | 6.8 g | 2% | 6.2 −46% |
| Total sugars | 3.4 g | 6.8 g | 5.8 −41% | |
| Protein | 22.5 g | 45 g | 90% | 10.1 +122% |
| Salt | 0.1 g | 0.2 g | 0.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Czech Republic
- Barcode
- 8594005857063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olešnický tvaroh tvrdý?
Olešnický tvaroh tvrdý contains 110 kcal per 100 g and about 220 kcal per serving (200 g).
How much sugar is in Olešnický tvaroh tvrdý?
Olešnický tvaroh tvrdý has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Olešnický tvaroh tvrdý healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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