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Alsahna Natur Speisequark
Alsahna Natur Speisequark by Hemme Milch provides 153 kcal per 100 g, with 2.9 g of sugars and 11.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 106 +45% |
| Total fat | 10.6 g | 4.4 +142% |
| Saturated fat | 7 g | 2.9 +144% |
| Carbohydrates | 2.9 g | 6.2 −54% |
| Total sugars | 2.9 g | 5.8 −50% |
| Protein | 11.3 g | 10.1 +12% |
| Salt | 0.1 g | 0.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4260055880125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alsahna Natur Speisequark?
Alsahna Natur Speisequark contains 153 kcal per 100 g.
How much sugar is in Alsahna Natur Speisequark?
Alsahna Natur Speisequark has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alsahna Natur Speisequark healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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