Nutrition report ready

Twaróg delikatny z czosnkiem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this President product.

Nutri-Score C

View details
Twaróg delikatny z czosnkiem by President

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Twaróg delikatny z czosnkiem

by President 150 g in Quarks Barcode 5902409701531
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Twaróg delikatny z czosnkiem by President provides 115 kcal per 100 g, with 4 g of sugars and 7.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 106 +9%
Total fat 7 g 4.4 +60%
Saturated fat 4.6 g 2.9 +60%
Carbohydrates 4.7 g 6.2 −25%
Total sugars 4 g 5.8 −30%
Protein 7.9 g 10.1 −22%
Salt 0.9 g 0.2 +268%

Category average across 473 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 41%
Sugars higher 45%
Salt higher 6%
Saturated fat higher 26%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Poland
Barcode
5902409701531

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Twaróg delikatny z czosnkiem?

Twaróg delikatny z czosnkiem contains 115 kcal per 100 g.

How much sugar is in Twaróg delikatny z czosnkiem?

Twaróg delikatny z czosnkiem has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg delikatny z czosnkiem healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Twaróg delikatny z czosnkiem? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Quarks by Nutri-Score Highest-Protein Quarks Least Processed Quarks Lowest-Calorie Quarks Best Low-Sugar Quarks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queijo Quark Natural a NOVA 4
Queijo Quark Natural
Queijos Santiago · 200 g
56 kcal
0.2 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−53% sugar−98% saturated fat
Proteína Quark Natural a NOVA 3
Proteína Quark Natural
Mimosa · 280 g (2 x 140 g)
65 kcal
0.3 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−38% sugar−93% saturated fat
High portein quark a NOVA 4
High portein quark
Milbona · 180 g
66 kcal
0.4 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs C−40% sugar−93% saturated fat
Lindahls Pro Lemon Cheesecake a NOVA 4
Lindahls Pro Lemon Cheesecake
Nestlé · 150g
66 kcal
0.2 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−32% sugar−97% saturated fat

More quarks

View all →
Queso Fresco Batido a NOVA 3
Queso Fresco Batido
Milbona · 500 g
54 kcal
0.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
KVARG White Chocolate Flavour a NOVA 4
KVARG White Chocolate Flavour
Nestlé Lindahls · 150g
57 kcal
0.2 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Vegetarian 1 allergen
Lindahls Pro Lemon Cheesecake a NOVA 4
Lindahls Pro Lemon Cheesecake
Nestlé · 150g
66 kcal
0.2 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 12 g protein
1 allergen
Formaggio Fresco Quark a NOVA 1
Formaggio Fresco Quark
Milbona (Lidl) · 250 g
66 kcal
0.2 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Queijo Quark Natural a NOVA 4
Queijo Quark Natural
Queijos Santiago · 200 g
56 kcal
0.2 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Speisequark 20 % Fett a NOVA 1
Speisequark 20 % Fett
Milsani · 250g
100 kcal
4.4 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen

More from President

View all →
Beurre doux gastronomique e NOVA 2
Beurre doux gastronomique
President · 250 g
745 kcal
82 Fat g
1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
PRESIDENT CAMEMBERT 250g d NOVA 3
PRESIDENT CAMEMBERT 250g
President · 0.25 kg
269 kcal
21 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 20 g protein
Palm oil freeVegetarian 1 allergen
Beurre tendre doux e
Beurre tendre doux
President · 250g
745 kcal
82 Fat g
1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
1 allergen
Emmental râpé d NOVA 3
Emmental râpé
President · 200 g
370 kcal
29 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil freeVegetarian 1 allergen
La crème des chefs ferme et onctueuse gastronomique e NOVA 4
La crème des chefs ferme et onctueuse gastronomique
President · 250 g (241 ml)
305 kcal
28 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
1 allergen
President emmental coeur de meule 250g c NOVA 3
President emmental coeur de meule 250g
President · 250 g
370 kcal
29 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen